You Can Have a Greater Life!
This book is an incredibly helpful guide for living a life that’s filled with greater health and happiness.
Each chapter focuses on a different part of the holistic approach to improving your health and wellness. These parts include:
• Food Choices
• Weight Management
• Dealing With Stress
• And More …
In each chapter I give you simple suggestions for a GOOD way to improve that part of your life, a BETTER way to improve it, and the BEST way to improve it.
The idea for this book came from the health coaching I provide for my clients. They have found the concept of “Good, Better, Best” to be the most helpful tool for making improved choices that empower them to achieve their health and wellness goals.
You will love this book! And it will help you have a healthier and happier life!
Mitch Plotnick, Certified Health Coach
(The content of this book is intended as information only,
not as medical advice. The reader should always consult
a physician or other appropriate, licensed healthcare
professional for all matters related to the reader’s health, and
before making any changes in diet, physical activity, use of
medications or supplements, and lifestyle behaviors. The
author is not liable for any loss, injury or damages resulting
from the reader’s use of this book’s information.)